Ultrafit AB Trainer

Ultrafit AB Trainer

It comes in a well packed compact box, delivered next day.

Assembly is very easy and in minutes, minimal force and equipment needed, all it needs is allen key( it is also provided. Solidly built and easy to work with, it is easily dismantled as well for easy storage.

Please remember to put the bolts the riht way around( facing inwards) during assembly otherwise you will struggle to assemble it.

Exercising on it takes few days to get used to how to work it properly but if you are used to these kind of trainers, then expect no hassle.

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Klarfit FIT-BT4M Abdominal Exerciser Ab Crunch Trainer Toner

Klarfit FIT-BT4M Abdominal Exerciser Ab Crunch Trainer Toner

The Klarfit abdominal trainer is the perfect device for an efficient, uncomplicated, inexpensive, and highly efficient workout for the lower and upper abdominal muscles. The head-neck pad and handles allow for precise and clean movements, making your workout safe and enjoyable. Every ground-based component of the Klarfit-abdominal trainer is covered with an abrasion-resistant rubber to help keep your floors scratch free. On the other side is an underlay matt to provide an ideal training surface for your back. When space is limited, the device can be disassembled in a short time and can be stored under the bed or in the closet. Please note that the unit is shipped as an assembly kit. Assembly should only take around 3 minutes.

Highlights
• Abdominal trainer for sit-up exercises to train the upper and lower abdominal muscles
• Won't damage floor surfaces
• Back-friendly underlay mat
• Comfort neck and head support with printed logo

Features
• Plastic-coated handles for precise movement execution
• Material. steel pipe
• Supplied with mounting hardware

Dimensions
• Footprint: 65 x 105cm (W x D)
• Height: 65cm
• Cushion: 40 x 10cm (W x D)
• Document: 40 x 65cm (W x D)
• Weight: 4.5 kg

Included
• 1 x Unit as an assembly kit with mounting material
• English user manual (other languages: German)


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Total Core Deluxe - The Simplest 360 Degree Core Workout

Total Core Deluxe - The Simplest 360 Degree Core Workout

By Ned Middleton

When reading some of the reviews posted elsewhere for this product, anyone considering purchase might easily become confused by the diversity of views expressed with some people able to rate this as a 5 star product alongside others who give the lowest possible grade. I can only hope my own assessment will prove useful.

I have always enjoyed keeping seriously fit. Last year, however, (at the age of 61!) I really overdid things, seriously hurt my back and have been out of action for several months. Right now I am getting back into shape and just happened to see this product advertised on one of those late-night TV shopping channels and bought one. Overall, I am glad I did - though I do not believe the item is as good as described by the manufacturers (or that programme!).

The machine arrived in good order and was very (very!) easy to assemble. I immediately completed 40 sit ups and repeated the process a few hours later. The following day I was already doing 100 and not feeling the effects of over-strain. Whilst I may, therefore, have found these exercises relatively easy, I really did need the back-support this machine provides. I fully agree, therefore, with the comment about there being very little resistance for those who are used to doing sit-ups. Point being, even moderately fit people are not going to benefit from this machine because they will find it all far too easy and, for that reason, the product deserves a minimum One Star rating for not being exactly as described on the packet.

On the other hand, there are also those who are, perhaps, overweight, out-of-condition and have never done any sit-ups at all - ever! Plus those, who like me, who are trying to get back into the game after having been laid up. For these users I would give this product a 5 star rating (hence my in-the-middle 3 Star assessment) and a full recommendation if only because the spring-loaded back-rest really does help the user get started and continue with completing the required task.

As for further claims about that `Mr (or Mrs) Universe' body, I defy anyone at all to develop a personal set of designer Abs as promoted by the manufacturers from just using this machine. Life is not that simple and this device is not that good. It is, however, very good for those at the right level.

In summary, therefore, if you are reasonably fit, this is not for you and you should consider moving on in order to find something harder to suit your own strength. If, on the other hand, you need to do something about your personal fitness and are starting from absolute scratch, then I am quite certain you will benefit from regular (daily) use of this product - just start slowly and add a little more each day.

And good luck because anything is better than being a couch potato and it will not be long before you start to feel very good about yourself.

I hope this helps.

NM 

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Ab Machine Buying Guide

 Ab Circle Pro Abdominal Exerciser

By Steve Mathews

Abdominal trainers are extremely popular among home gym junkies - they're also the item of choice for television infomercials, making the purchase of a quality ab machine a very confusing experience. Well, let me try to simplify it for you.

There are definitely some good quality abdominal machines on the market today for reasonable prices. The trick is to filter out the effective machines from those making false promises to make a quick buck. There are some basic things that you can look for in an ab machine that will ensure you're buying an effective piece of equipment.

1. Motion

If you're looking at an ab machine that only offers forward flexion, you should probably look elsewhere for the ab trainer that will produce results. You abdominal region is comprised of four major areas that you need to work to have a strong, well developed mid-section; the upper abs, the lower abs, the oblique's and the intercostals.

In order to target all of these areas you need a machine that offers forward and lateral movement.

2. Adjustability

A quality abdominal trainer will offer at least a couple of adjustment options so you can be sure that it will fit your frame. There is nothing worse than trying to perform a crunch motion on a machine that's too big for you - you may even risk injuring yourself if you try to train on a machine that isn't fit to your build.

"Make sure that the ab machine you choose to buy with fits you off the shelf or provides some adjustment options."

3. Comfort

This goes hand-in-hand with adjustability. More than likely, if you're buying an ab machine in the first place, it's because you think regular crunches and traditional abdominal exercises are uncomfortable or ineffective.

So, when you buy a machine, make sure you aren't going to have the same complaints. If you're going to be uncomfortable doing an ab workout, you may as well do it for free and stick to crunches.

Otherwise, buy a quality machine that won't stress your neck and back and that effectively targets the correct muscles.

4. Avoid the Hype

Many infomercials promoting abdominal trainers would have you believe that you can get a six pack in just minutes a day, regardless of what your diet looks like. What!? Okay guys, if you're buying that statement, it's time for a little reality check.

The first thing you should know is that eating a clean diet and doing regular cardiovascular exercise is about 85% of the formula to developing a six pack abdominal region. The other 15% is actual abdominal training. So, any product that claims results without diet or exercise should be avoided.

The next thing you should understand about abdominal trainers is that you don't need machines at all. You certainly don't need to invest huge amounts of hard earned money into an ab machine. In fact, your abdominal equipment should probably be the least expensive area of your entire home gym.

If you choose to buy one, it should be to add a little variety to your abdominal routine.

Machines won't give you any greater benefits than performing bodyweight exercises such as crunches, planks and leg lifts. However, if you're more inclined to use a machine than you are to do the abovementioned exercises, by all means, get the machine.

In the scheme of muscular development, the core region is the most important area to focus on. Without a strong core (which includes lower back muscles as well), you are more likely to suffer from chronic back pain.

A strong core is also necessary to build the rest of your muscles since there isn't anything that we do in a day or in a workout that doesn't require some degree of core strength

For heaps more exercise tips and home gym equipment reviews from the best brands including Bowflex, Total Gym, Weider, Body Solid and many more check out "http://weighttrainingeqiopments.blogspot.com/

Get your FREE 'Home Gym Secrets' report and learn how to get fit from home with diet, training and equipment advice.

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Learning the Secrets of the Ab Rocket Abdominal Trainer

Ultrafit AB Trainer

By Lindsey Jenkins
The fitness and conditioning industry is very alive nowadays. Everywhere we see people getting at it, sweating and working out, very mindful of those sexy curves and firm, solid muscles. But there is one particular thing that is building excitement in the community. "Core training," also known as "core conditioning" is the popular talk these days. It is the brainchild of fitness coaches that had become widely accepted over the years. Your core muscles are the target of this particular fitness exercise, and the Ab Rocket Abdominal Trainer is one fitness machine that answers the demands of this core training exercise.

The core is a collection of important muscles that resides at the center of a person's body; it holds your head and upper limbs with that of your lower limbs and acts as a fastener to attach them firmly together. You simply can't move around without it, and for certain, you won't be able to accomplish anything. It is considered vital for your everyday physical activities as it operates to create force like lifting, creates stability during movement, and it acts as medium during the transfer of energy when you jump. Training and exercising these muscles is critical to condition your body against the demands of various everyday physical activities.

The Ab Rocket Abdominal Trainer is perfect for those people who cannot find time and spare money regularly to go to the gym. It is designed to train and exercise your abdominal muscles right at the comfort of your home. The machine uses a high-tech resistance system to facilitate a full body workout. It can also be fitted with the Ab Rocket Flex Master under the device as an added feature to introduce total body training. All you need to do is sit down comfortably in the device and commence training in all regions, top, middle, down, and the sides. It boasts of three resistance levels for flexibility. Five-minute workouts a day is generally recommended. You won't need to worry about neck or back strains as it comes fully complete with supporting apparatus to handle those parts. Instead you will feel that certain, mild massage sensation from its rolling cushion feature as you work on your middle. You will also get a free DVD that contains instructions complete with work-out exercises and planning for low-calorie meals if you every the Ab Rocket trainer. Despite having a busy day, squeezing even only a few minutes with the trainer can be of great help to your goal of sculpting that midsection. It requires less space in your house as it can be easily folded for storage when you're not using it.

The Ab Rocket trainer, like any small-sized training equipment, has compatibility issues in terms with different body types. It won't well for people over six feet tall and to those who weigh two hundred pounds or more. Its slim frame works best for smaller people. Even advanced users will not be able to get much as it's not exactly advisable for intense workouts. Casual people are much more welcome.
To say that strong abs best go hand in hand with sexy, tight-fitted clothes is an understatement. Having well-developed abdominal muscles is as equally important to the physical conditioning and general well-being of our bodies. And with the help of the Ab Rocket training machine, we can be sure that in the long run, having a healthy and well-built body will make living a happy and meaningful experience.

Are you looking for more information regarding Ab Rocket Abdominal Trainer? Visit"http://weighttrainingeqiopments.blogspot.com/today!
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Ab Rocket Abdominal Trainer Reviews

Weider Crunch Trainer

 

By John Davenport

Many exercise machines are heavily advertised on TV, but none appear to dominate our screen as the Ab Rocket Abdominal Trainer does.

What is this abs machine? How does it work and what is it supposed to do for you?

The infomercial for the AbRocket is clear that this exercise machine will help you to lose belly fat, tone your abs, slim up your waist, and give you the kind of abs that you've always longed for. This is shown through the use of several men and women with great looking stomachs which swear by the AbRocket.

The Ab Rocket is an abdominal trainer which is supposed to make it easier to do ab crunches by giving you support for your neck and back. The back cushions are also supposed to give you a massage as you workout, making it more enjoyable.

Does the Ab Rocket really work?

This is something which is not certain. If you look around the internet, you will find some positive reviews but also many negative testimonials. From these testimonials by people who've used the AbRocket, it is clear that there are some common issues surrounding it:

1. The cushions don't really give such a good massage - Frankly, I couldn't care less about the massage myself. It's vastly more important whether this exercise machine really does work.

2. The 3 levels or resistance aren't good enough for fit people. This is something that I've read a few times. The Ab Rocket may be good for beginners but not for advanced people.

3. The Abs Rocket, like many other machines aren't suitable for people of all sizes. If you're short or tall, you may find this machine uncomfortable.

In my mind, you need to ask yourself whether having this abs exerciser in your home will get you to do more abs workouts. If so, then, by all means, get it. However, I believe that it will not be enough to get the perfect stomach. You need a much more comprehensive training and nutritional system to achieve that.

For more information about this machine go here: AbRocket Reviews and Testimonials

To see how well this machine works, go here: Does the Ab Rocket Work?

John Davenport is a health and fitness author. He is the author of the Emotional Eating Solution program - a way to overcome craving, overeating, and binge eating. His articles have been features on numerous websites.

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